FOR THOSE WHO WANT TO:**
- Jumpstart **weight loss**
- Break through a **plateau**
- Get **accountability & results**
- Look amazing for a **trip/event**
- Fit into that **dream outfit**
- Or just **feel their BEST!**
Open to ADULT men and women of ALL AGES.
Must be in good condition as advised by your doctor.
NOTE: Those who are enrolled in our Total Coaching are automatically enrolled.
SOME OF THE THINGS EXPECT IN THIS PROGRAM:
Weekly live weigh ins
Daily food post
Closed/Private WhatsApp Group
100% accountability
Daily workout/Steps check in
Daily Sleep hours check in
Daily Water intake check in
Coach Food recommendations and guidance(Coach will provide a list of food restrictions).
And so much more
DOES NOT INCLUDE:
-SF Fitness Workout/Training(If not currently enrolled in our training program, you will train on your own)
-Does not include Calorie counting training
-Does not include medical or health guidance
Disclaimer:
**Liability Waiver & Health Acknowledgment**
By signing up, you confirm that you are in good physical health and have no medical conditions that would prevent your safe participation in this program. You voluntarily assume all risks associated with exercise and hereby release StayFit Fitness, its staff, and affiliates from any liability for injuries, damages, or health complications that may arise from your participation. Consult a physician before beginning any new program.
