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Habit is what keeps you going.
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STAYFIT BLOG
I am all about making Fitness a lifestyle not just quick Fix. Fitness have changed my life and, on this site, you can read blogs on how I navigate through motherhood and different health challenges. You can also request for our services, shop and so much more.
6 Reasons you are not losing weight
February 25, 2019
3 Comments
While these lists are not all inclusive, I want to share 6 struggles I had when I was on my weight loss journey. If you
Dieting for “fat loss” 101
February 11, 2019
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What’s the first thing that came to mind when you read this week’s topic? Lots of people don’t like the word “diet.” Diet doesn’t necessarily
Can you really make time for exercise?
February 4, 2019
6 Comments
Can I really have a “Me time” after having children? Can I really make time for exercise as a mom? How do I Incorporate exercise
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Men’s Short with Tights
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Fit Fashion Joggers
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Fitted Joggers
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